Six Year Later, Still Going Strong

In 2012 I said it was hard to believe that it had been over a year since my last post.  It's even harder to believe that was almost 3 years ago!  Yes, time has been flying because I've been very busy living life.

I turned 64 this year, though I'm still claiming to be 45 forever.  I can't imagine what my life would have become by now without i26.  I am still using this fantastic product and the fear of advancing age without it is enough to motivate me to continue my current regime.  I still remember the problems I had before I started i26 and I have no desire to return to those days.

I'm still working full-time as a paralegal and regularly involved in some volunteer work. While I am looking forward to the time when I can retire from full-time work, I plan to work part-time and increase the time devoted to my volunteer work.  So i26 will definitely be a part of my future.

The aging process often invites periodic visits from arthritis.  Noticing some minor aching in my joints, I started taking Flex - High-Quality Glucosamine a number of years ago.  It has definitely made a difference. About a year ago, I stopped taking it for about 3 months and felt a major difference, especially in my knees. Needless to say, I added it back to my regime and within a few weeks I noticed a distinct difference. Today my joints are much happier, even on those dreaded damp or rainy days.

So, if all goes well, it may take another year to make another post!  I would like to say I'll be back next week, but that is not very likely; but I will try to keep the blog updated at least once a year with my progress and i26.

Wishing you good health today and always....

Hard to Believe

Seems like it was only a few months ago that I made a post, but it has been over a year! But, once again, I am back. I've been in excellent health and doing more than I ever imagine possible. When I say i26 has allowed me to return to a normal life, I am not exaggerating.

A year ago, my long-time interest in law and a need to redirect my career, motivated me to go back to school for paralegal certification. Despite my "mature" age, working part-time, and recovering from a back injury, I completed a 3-semester course in 2-semesters with straight A's! I'm not that smart, just a very determined student, who enjoys research. Now the really hard work begins - finding suitable employment in a tight economy.

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Flu Season

Good immune support is important throughout the year, but especially during the cold and flu season.  The combination of omega-3 and vitamin D is believed to enhance the body's immunity to infection, which is essential during the flu season. Although I take omega-3 year round, I generally add vitamin D3 in September, when my time in the sun (natural vitamin D) is decreased.  I've found that 2000 mg of omega-3 and 5000 mg of vitamin D3 extremely helpful. I have not had a cold or the flu in over 2 years!